Food
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Nutrition and injury prevention on the PCT.
Having two thruhikes under my belt, albeit the Thames Path not completed, I’m now more aware of my body’s needs on the trail, specifically the need to eat well, and injury management. The PCT is not a repeatable event due to cost, location and duration – I must give it my best shot the first Continue reading
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Food
I chose to carry a cook system. Was it useful? I need coffee in the morning, though the instant I took was horrible. A passing hiker showed me his coffee bags – like teabags. I bought some and liked them. I even tried making cold soak coffee – pop a bag in a bottle, shake Continue reading
About Me
An English walker who sleeps better outdoors.
New Valley Hills 