PCT
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Paid-for training journey ending.
Once my PCT planning got underway seriously in November I realised I needed to up my game physically. Though I’d completed the SWCP in 47 days I felt very weary, had torn a calf muscle, and was dragging my heels towards the end. The PCT is four times longer.Scouting around online I found Lee from Continue reading
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Mindset
It’s that time of year – urgh! Cold, wet, short days, and long nights, giving reduced opportunity for carefree outdoors adventures. The festive season is long gone yet I’m still carrying a tire round my midriff. That splendiferous hiking shirt bought for the first section in the desert doesn’t fit at the mo. The physical Continue reading
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PCT is green for go!
This week has been an apex moment for preparation. My 6 week review of physical training with Lee from Trailside Fitness showed solid progress on most areas including those I’d identified to him as of concern to me. My ankles are a lot stronger as are my shin muscles and my recovery heart rate is Continue reading
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Physical preparation for the PCT.
I’m 5 weeks into the 16 week program with Lee from Trailside Fitness. I’m starting to see results – better ankle mobility, improved upper body strength, and firmer core able to carry a heavy bag. I’ve called my objective 20/20/2000Breaking that down it’s to be able to carry a 20Kg bag, 20 miles, up and Continue reading
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PCT footwear
It is with great relief I receive a second pair of these. Now successfully auditioned on the SCWP they’re my go-to for the PCT. A US company, I’ve had to import from Germany and now France for my UK adventures. They’re readily available in the States. Topo Athletic Ultraventure Pro for the win! Continue reading
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Nutrition and injury prevention on the PCT.
Having two thruhikes under my belt, albeit the Thames Path not completed, I’m now more aware of my body’s needs on the trail, specifically the need to eat well, and injury management. The PCT is not a repeatable event due to cost, location and duration – I must give it my best shot the first Continue reading
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Shit just got real!
While only a formality it is with great relief I’m informed my permit has been approved. It’s been a long two weeks waiting for this. Continue reading
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Trail Angels
What are they? As far as I can tell the term is from the USA. I first came across it when researching the PCT in 2022. They’re local people who volunteer their time and effort, and sometimes transport, home and food to support thruhikers on long distance hikes. They might offer a lift to/from a Continue reading
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PCT Permit Release day, 1 of 2.
14th November was the first permit release day. The PCTA issue 50 permits for every date in March – May for anyone walking over 804km (500 miles) of the PCT. A total of only 3100 permits for one of the worlds best long distance hikes! I don’t know what the odds are, but there are Continue reading
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PCT visa and permits
I have my US B2 visa interview on 20th February 2024. I have registered for the PCTA whole-PCT permit. Fingers crossed for November 14th lottery. Start date still TBD. Continue reading
About Me
An English walker who sleeps better outdoors.
New Valley Hills 